weight loss diet

Using this as directed will have a beneficial effect on you.
Package Dimensions ‏ : ‎ 15.4 x 8.8 x 6 cm; 120 g
Date First Available ‏ : ‎ 14 May 2017
ASIN ‏ : ‎ B071VQD3YD
Country of Origin ‏ : ‎ China
Item Weight ‏ : ‎ 120 g
Net Quantity ‏ : ‎ 50 Count

Quantity: 50 Tea Bags
German Herb Sliming Tea
Weight Loss Fast Slim Detox
FSSAI Importer Licence no: 21518084000403

Zero Point Weight Loss Diet Cookbook for Beginners
100+ Quick, Tasty, and Low-Calorie Recipes to Burn Fat Fast
Includes a 30-Day Meal Plan + Zero Point Food List for Effortless Weight Loss

Are you tired of strict diets, confusing point systems, or feeling constantly hungry?
Say hello to zero point eating—a flexible, no-stress approach to weight loss based on foods that nourish your body without counting calories or measuring portions.

This beginner-friendly cookbook is your ultimate guide to losing weight naturally and sustainably using the power of Zero Point foods—delicious, nutritious ingredients that you can eat freely while still shedding pounds.

Whether you’re new to healthy eating or looking to refresh your meal routine, this cookbook offers over 100 flavorful, satisfying, and simple recipes that make healthy eating a joy.

✅ Here’s what you’ll find inside:

🍽️ 100+ Zero Point Recipes
From breakfast and snacks to hearty soups, mains, and even desserts, every recipe is packed with flavor and made from Zero Point or low-calorie ingredients. You’ll enjoy dishes like:

Classic Vegetable Soup

Deviled Eggs (Zero Point Style)

Zucchini & Turkey Meatballs

Spaghetti Squash Minestrone

Berry Chia Pudding

Roasted Chickpeas

Coconut-Lime Zoodle Soup

Apple Nachos, and more!

🗓️ 30-Day Meal Plan
Eliminate the guesswork with a complete, beginner-friendly meal plan that helps you stay consistent and see real results.

🥗 Zero Point Food List
Get access to a full list of Zero Point foods so you always know what you can eat freely, without stress.

🧂 Simple, Clean Ingredients
No hard-to-find products or expensive substitutes. Most ingredients are pantry staples and fresh whole foods.

⏱️ Quick & Easy Recipes
Most meals can be made in under 30 minutes—perfect for busy weeknights, meal prep, or on-the-go lifestyles.

📖 Helpful Tips, Tools & Journaling Pages
Stay motivated and track your success with practical advice, food journaling pages, and a guide to helpful apps and tools.

🌟 Why Zero Point Eating Works:

This cookbook is inspired by the Zero Point approach made popular by WW (formerly Weight Watchers), where nutrient-dense, low-calorie foods form the base of your diet. The result? You eat more, feel full longer, and naturally reduce your calorie intake—without even trying. It’s ideal for beginners who want results without feeling restricted or overwhelmed.

Who This Book Is For:

Beginners starting their weight loss journey

Busy people who want healthy meals fast

Anyone following a WW-friendly or low-calorie lifestyle

Those looking for clean, whole food recipes with simple steps

📈 Real Results, Real Simplicity:

You don’t have to sacrifice taste or spend hours in the kitchen to lose weight. With the Zero Point Weight Loss Diet Cookbook for Beginners, you’ll eat real food, feel satisfied, and finally reach your health goals.

Make this the year you feel strong, confident, and in control—without the stress of traditional dieting.

Start your journey today with over 100 delicious recipes, a complete 30-day plan, and the support you need to succeed—one Zero Point meal at a time.

ASIN ‏ : ‎ B0FDGPQQHB
Language ‏ : ‎ English
File size ‏ : ‎ 126.5 MB
Enhanced typesetting ‏ : ‎ Not Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Not Enabled
Format ‏ : ‎ Print Replica

GLP-1 drugs like Ozempic and Mounjaro have taken the world by storm. But there remain a lot of questions about them.

Top endocrinologist Dr Ambrish Mithal explains what these drugs are, who should be using them and who shouldn’t, what their side effects are and exactly how to use them. Clear, concise, covering every issue, and providing an Indian context and plenty of case studies from patients, this is the book you need to read if you are thinking of using them.

From the Publisher

Publisher ‏ : ‎ Juggernaut (25 June 2025); Juggernaut
Language ‏ : ‎ English
Paperback ‏ : ‎ 208 pages
ISBN-10 ‏ : ‎ 9353456975
ISBN-13 ‏ : ‎ 978-9353456979
Item Weight ‏ : ‎ 294 g
Dimensions ‏ : ‎ 19.4 x 12.8 x 1.7 cm
Net Quantity ‏ : ‎ 1 Count
Packer ‏ : ‎ AAJ Enterprises Pvt Ltd, Khasara No 7/24,25/2,8/21, Safiabad Khari Manjat,Gulzar Bhawan, Sonipat – Narela Road, Liwan, Sector 36, Sonipat, Haryana 131001,PHONE: 085869 67796
Generic Name ‏ : ‎ Books

Over the past few years, Brianna Wiest has gained renown for her deeply moving, philosophical writing. This new compilation of her published work features pieces on why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life.

Some of these pieces have never been seen; others have been read by millions of people around the world. Regardless, each will leave you thinking: This idea changed my life.

We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won’t budge. Why?

In this highly enjoyable and provocative book, Dr Jason Fung sets out a groundbreaking new theory: that obesity is caused by our hormones rather than a lack of self-control.

He reveals that overproduction of insulin in the body is the root cause of obesity and obesity-related illnesses including type 2 diabetes and offers robust scientific evidence that reversing insulin resistance is the only way to lose weight in the long term.

It turns out that when we eat is just as important as what we eat, so in addition to his five basic steps – a set of lifelong eating habits that will improve your health and control your insulin levels – Dr Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight – for good.

Nutri Organics Farms Premium Flax Seeds
SKIN CARE: The alpha-linoleic acids present in flax seeds can help in reducing the dryness of skin and thus improve the quality of the skin.
OMEGA 3: Because of the presence of omega-3 fatty acids in alsi seeds, it can be really helpful in improving the blood flow and contribute to maintaining heart health.
FIBRE RICH: Also known as Alsi seeds, 1 tablespoon of flax seeds contains almost 8% of your daily intake of fibre. So if you eat a handful of these seeds, it will give you a lot of fibre that is required by the body.
Helps in Hair Growth: These flax seeds are also rich in Protein along with Omega-3 fatty acids, which is good for boosting hair growth.
ANTIOXIDANTS LOADED: Antioxidants in these flax seeds avoid the harmful free radicals from entering into the body and causing harm to the immune system.

From the brand

Product Dimensions ‏ : ‎ 2.9 x 2.9 x 14.4 cm; 100 g
Date First Available ‏ : ‎ 8 February 2022
Manufacturer ‏ : ‎ Fullife Healthcare Pvt. Ltd.
ASIN ‏ : ‎ B09RZG924D
Item model number ‏ : ‎ FUP L-CAR O
Country of Origin ‏ : ‎ India
Manufacturer ‏ : ‎ Fullife Healthcare Pvt. Ltd., Novelty Pharma GDD SA, Switzerland By Fullife Healthcare Pvt. Ltd. Plot No.59, Kedia Industrial Development Corporation, Village – Dheku, Taluka Khalapur, District Raigad, Raigad (Maharashtra) – 410203
Packer ‏ : ‎ Novelty Pharma GDD SA, Switzerland By Fullife Healthcare Pvt. Ltd. Plot No.59, Kedia Industrial Development Corporation, Village – Dheku, Taluka Khalapur, District Raigad, Raigad (Maharashtra) – 410203
Importer ‏ : ‎ Novelty Pharma GDD SA, Switzerland By Fullife Healthcare Pvt. Ltd. Plot No.59, Kedia Industrial Development Corporation, Village – Dheku, Taluka Khalapur, District Raigad, Raigad (Maharashtra) – 410203
Item Weight ‏ : ‎ 100 g
Item Dimensions LxWxH ‏ : ‎ 29 x 29 x 144 Millimeters
Net Quantity ‏ : ‎ 20 Count
Generic Name ‏ : ‎ Sports Nutrition

Purest, High-Quality L-Carnitine Tartrate 2000mg with Fast Absorption & Action which helps convert fat into energy
Sourced from Clinically Researched and Tested World’s best manufacturer of L-Carnitine, CarnipureTM – Trademark of Lonza, Switzerland
Formulated with Swiss Effervescent Technology, Fast&Up L-Carnitine Lean Body is completely safe, highly bioavailable, gentle on stomach and is available in tasty lemon and orange flavours
Effervescent Fast&Up L-Carnitine Lean Body acts as a fuel to carry stored fat to the mitochondria where it is burned and converted into energy
How To Use: Drop 2 effervescent tablets in 250-500ml water, wait till the effervescent tablets dissolve completely and drink.
When To Use: 30mins before your workout. Can also be consumed on an empty stomach.

Looking for a realistic way to lose weight without giving up Indian food?
This 30-day vegetarian plan lays out every meal, snack and grocery list so you can shed fat, gain energy and still enjoy the flavours you love.

What you’ll get inside

Day-by-day menus you can follow or mix and match

Low-calorie, high-protein recipes—all under 30 minutes

Start the next month lighter, stronger and full of energy—without losing the taste of India.

Click Buy Now and begin your 30-day transformation today.

ASIN ‏ : ‎ B0C3H77SWZ
Language ‏ : ‎ English
File size ‏ : ‎ 229 KB
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 84 pages

Product Description

Product Dimensions ‏ : ‎ 4 x 4 x 4 cm; 300 g
Date First Available ‏ : ‎ 4 March 2025
Manufacturer ‏ : ‎ Wellona
ASIN ‏ : ‎ B0DZ5WLD43
Country of Origin ‏ : ‎ India
Manufacturer ‏ : ‎ Wellona, Wellona, Real Care Herbals, Plot no. 427-8, Phase-1, Barhi Industrial Area-131101
Packer ‏ : ‎ Real Care Herbals, Plot no. 427-8, Phase-1, Barhi Industrial Area-131101
Item Weight ‏ : ‎ 300 g
Item Dimensions LxWxH ‏ : ‎ 40 x 40 x 40 Millimeters
Net Quantity ‏ : ‎ 90.0 Count
Generic Name ‏ : ‎ Capsules

✅ NATURAL FAT BURNER BACKED WITH SCIENCE: Wellona Keto Fat Burner has an ideal combination of plant and science-backed ingredients. Powered with the goodness of Garcinia Cambogia, Green Coffee Bean extract, Green Tea extract to help burn calories, improve metabolism, regulate appetite and create thermogenesis in order to manage weight.
✅ REGULATES HUNGER: Wellona Fat Burner helps control hunger by increasing feeling of fullness and designed to effectively target and burn stubborn body fat, helping you achieve your weight loss goals. This assists in reducing fat absorption and storage and helps burn fat from belly, arms, thighs, hip and chin.
✅ SUPPORTS BUILD LEAN MUSCLES: Fat burning, metabolism booster and weight management properties of this Fat burner helps support lean muscles and promote strength
✅ NO SIDE-EFFECTS Unlike regular weight loss tablets, Wellona Keto Fat burner does not cause allergic reactions, upset stomach, dehydration, sleeplessness or any other side-effects. Our supplement contains natural ingredients that are tested for purity and potency making it the best pill to lose fat.
✅ HIGH STANDARD QUALITY: Wellona Keto Fat Burner is Manufactured with the highest standards of quality and safety. Each batch undergoes rigorous testing to ensure purity, potency and effectiveness. No artificial additives or fillers.

Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast.

68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally lose weight gain it back within five years. And as many as 66% of people who embark on weight-loss efforts end up gaining more weight than they lost. If dieting is so clearly ineffective, why are we so obsessed with it?

The culprit is diet culture, a system of beliefs that equates thinness to health and moral virtue, promotes weight loss as a means of attaining higher status, and demonizes certain ways of eating while elevating others. It’s sexist, racist, and classist, yet this way of thinking about food and bodies is so embedded in the fabric of our society that it can be hard to recognize. It masquerades as health, wellness, and fitness, and for some, it is all-consuming.

In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-dollar industries that profit from it, exposing all the ways it robs people of their time, money, health, and happiness. It will turn what you think you know about health and wellness upside down, as Harrison explores the history of diet culture, how it’s infiltrated the health and wellness world, how to recognize it in all its sneaky forms, and how letting go of efforts to lose weight or eat “perfectly” actually helps to improve people’s health—no matter their size. Drawing on scientific research, personal experience, and stories from patients and colleagues, Anti-Diet provides a radical alternative to diet culture, and helps readers reclaim their bodies, minds, and lives so they can focus on the things that truly matter.

Publisher ‏ : ‎ Little Brown Spark (28 December 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 326 pages
ISBN-10 ‏ : ‎ 0316420379
ISBN-13 ‏ : ‎ 978-0316420372
Item Weight ‏ : ‎ 295 g
Dimensions ‏ : ‎ 13.97 x 3.05 x 20.96 cm