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We all want to be more healthy and active . We also want to feel much better about ourselves . And we all want to lose weight !
We can achieve ALL of these goals with the newest release from Joey Jamerson called Weight Loss For Women Over 50: How To Lose Weight And Look Young, Healthy, Fit And Active. Based on these exciting teachings, you will learn about all the benefits of upper arm workouts,building muscle mass, doing yoga and losing weight after menopause .
This book is built around a very clear, concept: look and feel better about themselves .
It’s not just about helping women over 50 to have the tips and strategies needed to lose weight. Having great health and live a more active lifestyle is linked to having more energy to do a lot more things that you like . This is because you become more vibrant
In this book, we look at all of the ways you can improve your own health and live a more active lifestyle , starting with with having the proper mindset to want to do exactly that then the rest follows . This book will also look at the many other steps that can be taken to support this goal, from maintaining a more active lifestyle to having exercise routines and good diet plans . Even the choices you make about which kind of foods you would like to eat as part of your diet plan goals can have an impact on your health and living a more active lifestyle .
In Weight Loss For Women Over 50: How To Lose Weight And Look Young, Healthy, Fit And Active, we’ll cover all the bases, giving you everything you need to know to lose weight the right way without any injuries or inconsistencies in your training regime .
ASIN : B01N5M0JTA
Accessibility : Learn more
Publication date : January 3, 2017
Edition : 1st
Language : English
File size : 617 KB
Simultaneous device usage : Unlimited
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 28 pages
Page Flip : Enabled
Best Sellers Rank: #648,458 in Kindle Store (See Top 100 in Kindle Store) #157 in 45-Minute Health, Fitness & Dieting Short Reads #1,013 in Weight Maintenance Diets #1,114 in Weight Loss Diets (Kindle Store)
