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India has become a capital for many non communicable diseases
Such as obesity, hypertension, diabetes, heart attacks and stroke. Obesity itself is a disease but more importantly it is a risk factor for above mentioned diseases. Insulin plays a major role in making us obese. Frequent consumption of food containing carbohydrates results in raised level of insulin in our blood. This raised insulin is responsible for all the diseases mentioned earlier.
It has become a business for some to reduce other’s weights! Unfortunately in many cases it’s just a money loss without any weight loss!! As a result people get frustrated. The method of weight loss advocated in this book is simple and without any expense. You do not have to consult a doctor or spend on costly instruments, specific nutrients or gadgets. The best part is, one can follow this method throughout his or her life without any difficulty.
This measure which reduces insulin level in the blood will not only reduce weight but will also prevent or at-least postpone the dreaded diseases mentioned earlier. Hence this measure is very valuable from public health point of view.
Late Dr. Shrikant Jichkar strived hard to propagate this simple measure through his lectures with lot of urge throughout Maharashtra and also India. Dr.Jagannath Dixit has attempted to spread the light of the lamp lit by late Dr. Jichkar. This movement is marching ahead in the form of ”India free of obesity and diabetes” campaign.
ASIN                                                                                        :                                                                                        B07MDN11JL   
 Publisher                                                                                        :                                                                                        Manovikas Prakashan; 4th edition (28 December 2018)   
 Language                                                                                        :                                                                                        English   
 File size                                                                                        :                                                                                        4.1 MB   
 Screen Reader                                                                                        :                                                                                        Supported   
 Enhanced typesetting                                                                                        :                                                                                        Enabled   
 X-Ray                                                                                        :                                                                                        Not Enabled   
 Word Wise                                                                                        :                                                                                        Enabled   
 Print length                                                                                        :                                                                                        171 pages   
       Best Sellers Rank:  #86,890 in Kindle Store (See Top 100 in Kindle Store)    #2,089 in Personal Health eBooks   #5,180 in Health, Fitness & Nutrition   #5,562 in Healthy Living & Wellness      
  Customer Reviews:                                                                                     4.5             4.5 out of 5 stars                                    95 ratings                                             var dpAcrHasRegisteredArcLinkClickAction;                    P.when(‘A’, ‘ready’).execute(function(A) {                        if (dpAcrHasRegisteredArcLinkClickAction !== true) {                            dpAcrHasRegisteredArcLinkClickAction = true;                            A.declarative(                                ‘acrLink-click-metrics’, ‘click’,                                { “allowLinkDefault”: true },                                function (event) {                                    if (window.ue) {                                        ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1);                                    }                                }                            );                        }                    });                                             P.when(‘A’, ‘cf’).execute(function(A) {                A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true },  function(event){                    if(window.ue) {                        ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1);                    }                });            });
Customers say
Customers find the book’s information quality positive, with one review noting it’s backed by research. Moreover, they appreciate its ease of use, describing it as simple to follow. Additionally, they value its health benefits, with one customer highlighting its usefulness for understanding obesity and diabetes.
