Price: $11.99 - $3.99
(as of Dec 23, 2025 11:55:50 UTC – Details)
Feel decades younger, lose weight, and come alive again.
Imagine waking up with the energy, freedom, and confidence you had years ago. With just a few gentle movements a day, you can turn back the clock on stiffness, weakness, and fatigue. Chair yoga makes it possible even if you have not exercised in years.
Why this book changes what is possible after sixty⭐
Most weight loss or exercise programs forget what it is like to move in an older body. Sore joints, slower metabolism, and fear of falling make most plans painful or impossible. This book was specifically created for seniors 60+ who want to feel decades younger and lose weight safely, comfortably, and from home.
What you will discover inside
21 Day Chair Yoga Weight Loss Challenge that loses body fat, gain energy and balanceIllustrated 10, 20, and 30 minute routines that fit any scheduleLarge print, step by step instructions you can follow with easeSimple video links for every exercise so you never feel lostSenior friendly nutrition tips to support steady, natural weight lossBonus sleep and energy guide to help you wake up refreshed every morning
Real people, real results
“I am moving easier and my condition has improved so much, I feel 12 years younger.” — Imelda, 72
“My flexibility and mood have changed more in three weeks than in the last five years.” — Mandy, 68
Imagine this
You stand up effortlessly, your body feels light, and your joints no longer protest. You walk with confidence, laugh more easily, and finally feel like the younger version of yourself that you remember. Ten minutes a day is all it takes to begin feeling decades younger. Most feel the benefits withing the first week.
Safe: Every move is supported by a chair to prevent fallsSimple: No gym, no floor, no equipment requiredEffective: Small daily steps deliver lasting strength and visible changeGuided: Clear text, helpful illustrations, and video links for every poseMade for you: Built for seniors who want to move, lose weight, and feel vibrant again
Ready to start your comeback?🚀
👉 Click Buy Now and begin your 21 day chair yoga journey today. Because it is never too late to feel decades younger, lose weight, and come alive again.
From the Publisher
ASIN : B0FP2KN4MH
Accessibility : Learn more
Publication date : August 28, 2025
Language : English
File size : 10.6 MB
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 162 pages
ISBN-13 : 979-8898604639
Page Flip : Enabled
Book 1 of 1 : Fit Over 60
Best Sellers Rank: #553,347 in Kindle Store (See Top 100 in Kindle Store) #43 in Physical Therapy (Kindle Store) #330 in Yoga (Kindle Store) #387 in Physical Therapy (Books)
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