Fat Loss for Life: The Busy Person’s Guide to Sustainable We…

Price: $14.95
(as of Dec 23, 2025 10:23:09 UTC – Details)


The Busy Persons Guide to Weight Loss, Increased Energy, and Getting Into Great Shape in Less Time uses highly effective, time efficient strategies to help you progress to your health and fitness goals without having to be a slave to the gym. Work towards getting into great shape and feeling your best while getting back two of your most precious resources – Time and Energy. Whether you’re just starting your fitness journey, need more accountability and support, or want highly effective strategies to take your health and fitness to the next level, the information in this book will hopefully inspire and equip you to take meaningful steps to your goals.
With over a decade of experience in the physical therapy field, personal training, and online training/nutrition coaching, Dustin is deeply committed to helping busy people get into their best shape without having to make working out become a part time job. His passion lies in empowering others to get fit, stay healthy, feel their best, and enjoy more precious time doing other things they love with less aches and pains—whether that’s playing with their kids or grandkids, enjoying a round of golf or other hobbies, or pushing themselves to reach their highest potential. Dustin understands the importance of staying active, moving well, and optimizing nutrition not just for performance, but for family, energy levels, and overall well-being. His approach combines evidence-based practices with real-world strategies that are great for parents, ambitious professionals, and other busy lifestyles.
After suffering a serious back injury, he learned how important being consistent and persistent are especially when times are tough. One of the lowest points of his life turned out to be one of the greatest gifts. It allowed him to gain a level of experience, education, and relatability to others in a way that wouldn’t have been possible otherwise. It shifted his perspective on health, fitness, and helped refine many strategies utilized in this book.
Outside of his professional work, he finds joy in being with his family, reading, writing, training, hiking, traveling, trying to grow food, and growing closer with God. This book is a reflection of his years of hands-on experience with clients, personal journey, and heartfelt mission to help people feel their best. It’s not just about adding more years to your life, but adding more life to your years.
ASIN ‏ : ‎ B0FK18K21X
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ July 23, 2025
Language ‏ : ‎ English
Print length ‏ : ‎ 385 pages
ISBN-13 ‏ : ‎ 979-8292172024
Item Weight ‏ : ‎ 1.44 pounds
Dimensions ‏ : ‎ 6 x 0.87 x 9 inches
Best Sellers Rank: #941,450 in Books (See Top 100 in Books) #492 in Quick Workouts (Books) #2,420 in Weight Loss Diets (Books) #3,644 in Other Diet Books
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