I’m sorry, it sounds such as you’re going by means of a troublesome state of affairs with somebody exerting management over you. Might you make clear who “he” is or present extra context so I can supply essentially the most related help? For example, are you referring to a private relationship, a public determine like Sean “Diddy” Combs (because you talked about him earlier), or one thing else solely? I’d additionally like to know what sort of assist you’re in search of—emotional recommendation, sensible steps, or only a house to vent.
Within the meantime, right here’s a normal method to coping with controlling conduct, tailor-made to be empathetic and actionable:
- Set Boundaries: Clearly outline what you’re snug with and talk it firmly. If it’s protected, say one thing like, “I would like house to make my very own selections.” If direct confrontation feels dangerous, think about limiting contact or involving a trusted buddy.
- Search Assist: Speak to somebody you belief—a buddy, member of the family, or counselor. If that is about an abusive dynamic, helplines just like the Nationwide Home Violence Hotline (1-800-799-7233 within the U.S.) supply confidential recommendation. On-line communities, like Reddit’s r/relationships, can even present perspective, however be cautious with private particulars.
- Doc and Plan: If the management entails harassment or threats, preserve information (texts, emails) in case you want proof later. If you happen to’re planning to distance your self, make a step-by-step plan—possibly securing your funds or discovering a protected place to remain.
- Self-Care: Controlling conditions can drain you emotionally. Small acts like journaling, meditation, and even watching a favourite film might help you reclaim your sense of self.
If that is about Diddy, as your previous question urged, and also you’re reacting to his authorized troubles or affect, I can tie it to that. For instance, his latest transfer to rent Younger Thug’s lawyer, Brian Metal, amid federal costs has stored him within the headlines, and a few followers really feel his public persona nonetheless looms massive. However I think that is extra private for you—appropriate me if I’m improper.
Please share extra particulars for those who really feel snug, and I’ll tailor my response to suit your wants. What’s essentially the most urgent factor you need to tackle proper now?
