Review Freedom from Excess Weight : Time Tested Fundamentals to

Price: ₹199.00 - ₹598.00
(as of Aug 25, 2025 04:00:15 UTC – Details)


Asha Ashta has an experience with thousands of women, family and working individuals who compromise their own health because of their daily bad choice of food intake which results fat storage, unhealthy weight gain and several diseases. Correcting such health issues in a natural and well-trained manner has never seen the light of day until now. This book has been essentially written for everyone who want to be successful with their Weight Loss Resolutions without having to make those sacrifices that can sometimes accompany that. It is a combination of professional insights, years of powerful experiences, practical guidance and tons of encouragement for you to make those changes which seem insignificantly small but these can make a quite significant difference in this whole process of Weight Loss. It’s not a theoretical textbook of how to lose weight– it’s a real world, practical, simple and pragmatic approach which can facilitate you being at your best in your busy life, without making any extra efforts.
Publisher ‏ : ‎ Notion Press; 1st edition (5 July 2021); Notion Press Media Pvt Ltd | No,50, Chettiyar Agaram Main Road, Vanagaram, Chennai – 600095 | URL: https://notionpress.com/store | Mail Id: orders@notionpress.com
Language ‏ : ‎ English
Paperback ‏ : ‎ 166 pages
ISBN-10 ‏ : ‎ 1639970266
ISBN-13 ‏ : ‎ 978-1639970261
Item Weight ‏ : ‎ 1 kg 50 g
Dimensions ‏ : ‎ 20.3 x 25.4 x 4.7 cm
Country of Origin ‏ : ‎ India
Packer ‏ : ‎ Notion Press Media Pvt Ltd | No,50, Chettiyar Agaram Main Road, Vanagaram, Chennai – 600095 | URL: https://notionpress.com/store | Mail Id: orders@notionpress.com
Best Sellers Rank: #12,196 in Books (See Top 100 in Books) #185 in Health, Fitness & Nutrition #214 in Healthy Living & Wellness #688 in Reference (Books)
Customer Reviews: 4.3 4.3 out of 5 stars 188 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });