Price: ₹299 - ₹227.00
(as of Jul 19, 2025 11:32:14 UTC – Details)
15 Years After Don’t Lose Your Mind, Lose Your Weight
Comes the New Diet Manual for the Country
Does intermittent fasting really work?
Should we go on high-protein diets?
Is doing a gut cleanse worth it?
Should we be switching to millets?
In her insightful new book, Rujuta Diwekar answers these questions and shows us a commonsense way of eating and living a full life.
A life without fear and confusion about food.
A life where good health is the default.
A life of happiness and enthusiasm.
Because ghar ka khaana can do that for us.
If we let it.
From the Publisher
Publisher : Juggernaut (24 March 2025); Juggernaut
Language : English
Paperback : 240 pages
ISBN-10 : 9353457505
ISBN-13 : 978-9353457501
Item Weight : 170 g
Dimensions : 19.8 x 12 x 0.9 cm
Country of Origin : India
Net Quantity : 1 Count
Importer : Bookswagon, 2/13 Ansari Road, Daryaganj, New Delhi 110002, Sales@bookswagon.com , 01140159253
Packer : AAJ Enterprises Pvt Ltd, Khasara No 7/24,25/2,8/21, Safiabad Khari Manjat,Gulzar Bhawan, Sonipat – Narela Road, Liwan, Sector 36, Sonipat, Haryana 131001,PHONE: 085869 67796
Generic Name : Books
Best Sellers Rank: #74 in Books (See Top 100 in Books) #1 in Health, Fitness & Nutrition #3 in Healthy Living & Wellness
Customer Reviews: 4.5 4.5 out of 5 stars 248 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers say
Customers appreciate the book’s commonsense approach to eating and its accessible approach to health and wellness. Moreover, the book provides life lessons on every page, with one customer noting how the author explains concepts with real-life examples.