Common foods in breakfast, lunch and dinner are surprisingly ultra-processed
Common Foods in Breakfast, Lunch, and Dinner Are Surprisingly Ultra-Processed: What Americans Need to Know From cereal-laden breakfasts to grab-and-go sandwiches and frozen dinners, many staple foods in American meals are ultra-processed, often packed with additives, sugars, and unhealthy fats. A growing body of research highlights that these convenient choices, found in nearly every U.S. … Read more