weight loss diet plan

Good read. Value for money. Do buy and read. Should not take more than a few hours to read. Entertaining. Brillant book. He writes close to life. Light hearted & relaxing.

Publisher ‏ : ‎ Manovikas Prakashan (1 January 2015)
Language ‏ : ‎ English
ISBN-10 ‏ : ‎ 9385266942
ISBN-13 ‏ : ‎ 978-9385266942
Item Weight ‏ : ‎ 230 g
Dimensions ‏ : ‎ 20.3 x 25.4 x 4.7 cm
Best Sellers Rank: #65,042 in Books (See Top 100 in Books) #1,340 in Indian Writing (Books) #1,611 in Healthy Living & Wellness
Customer Reviews: 4.4 4.4 out of 5 stars 172 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

‘Diet’ is an overused and underrated word, and people don’t realize the importance of diet as one of the indispensable components of a holistic lifestyle. This book talks about the various components that contribute to a healthy lifestyle that are unique in their own ways. It starts from gut health and makes its way to the superfoods that are the most talked about nowadays. It shares some of the practical techniques and some very handy checklists to make your lifestyle diet work. The icing on the cake is definitely the 101 diet plans that cater to all kinds of lifestyles. With a section on the importance of meditation and pranayama as well, The Lifestyle Diet is a culmination of the author’s several years of practice in the fields of diet, nutrition, fitness, mental health and overall lifestyle.

Publisher ‏ : ‎ Harper India (10 August 2021); HarperCollins Publishers; Product Safety Manager; enquiries@harpercollins.ie
Language ‏ : ‎ English
Paperback ‏ : ‎ 280 pages
ISBN-10 ‏ : ‎ 935422038X
ISBN-13 ‏ : ‎ 978-9354220388
Item Weight ‏ : ‎ 400 g
Dimensions ‏ : ‎ 19.84 x 12.85 x 2.01 cm
Country of Origin ‏ : ‎ India
Net Quantity ‏ : ‎ 1.00 Count
Best Sellers Rank: #9,212 in Books (See Top 100 in Books) #67 in Mental & Spiritual Healing #162 in Family & Relationships #194 in Health, Fitness & Nutrition
Customer Reviews: 4.3 4.3 out of 5 stars 246 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

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Can You Lose Weight In a week? Yes, It is possible!: 7-day diet plan for quick weight loss, weight loss drink recipes,  Best fat burning exercises, easy ways to keep off fat

Publisher ‏ : ‎ Notion Press (16 July 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 123 pages
ISBN-10 ‏ : ‎ 1646500067
ISBN-13 ‏ : ‎ 978-1646500062
Item Weight ‏ : ‎ 1 kg 50 g
Dimensions ‏ : ‎ 20.3 x 25.4 x 4.7 cm
Country of Origin ‏ : ‎ India
Best Sellers Rank: #409,034 in Books (See Top 100 in Books) #7,908 in Health, Fitness & Nutrition #8,301 in Healthy Living & Wellness
Customer Reviews: 3.8 3.8 out of 5 stars 15 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });