Price: $34.99
(as of Dec 22, 2025 05:14:57 UTC – Details)
Do you want to lose weight while walking, if so, Walking For Weight Loss, is surely something for you!
D. Diesel will help you to discuss the undervalued power of walking for weight loss, revealing why this is gentle, and how walking helps burn calories, boosts metabolism, and even improves mood and mental wellbeing.
In Walking For Weight Loss: Burning Calories with Each Step, Setting Realistic Walking Goals for Weight Loss, Tips for Staying Motivated on Your Walking Journey, you will discover:
Benefits Of Walking For Weight Loss.Burns Calories.Increases Metabolism.Getting Started.Choosing The Right Footwear.Finding The Ideal Walking Environment.Creating A Walking Routine.Determining Frequency And Duration.Incorporating Varied Terrain And Intensity.Proper Form And Technique.Posture And Alignment.Stride Length And Cadence.Maximizing Calorie Burn.Interval Training Techniques.Adding Resistance Or Weighted Elements.Overcoming Common Challenges.
Grab your copy of Walking For Weight Loss today, and start ages and fitness levels.You’ll also learn about the science behind walking for weight loss.
Scroll to the top of the page and click the “BUY NOW” button!
ASIN : B0DC55CK33
Publisher : Independently published
Publication date : August 3, 2024
Language : English
Print length : 159 pages
ISBN-13 : 979-8334918177
Item Weight : 8.3 ounces
Dimensions : 5 x 0.4 x 8 inches
Part of series : Healthy Living Library
Best Sellers Rank: #1,578,616 in Books (See Top 100 in Books) #145 in Walking (Books) #717 in Quick Workouts (Books)
Customer Reviews: 4.8 4.8 out of 5 stars (36) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });