Family First: Who Are Kirk Cousins’ Two Sons? All About Cooper and Turner – The Atlanta Falcons QB’s Toughest Teammates
Atlanta Falcons quarterback Kirk Cousins’ two kids, Cooper Cousins and Turner Cousins, are stealing the spotlight off the field as their dad navigates a high-stakes NFL season. Amid Kirk Cousins family updates and Cousins sons ages, these young brothers embody the resilience of a family that’s bounced between cities—from Minnesota to Georgia—while keeping faith and fun at the forefront in the bustling world of NFL quarterback family life.
Picture a Super Bowl-caliber dad trading gridiron glory for backyard tag and bedtime Bible stories—Kirk Cousins’ journey into fatherhood isn’t scripted with touchdowns; it’s raw, real, and rooted in the everyday wins that make a house a home.
Kirk Cousins, the 37-year-old signal-caller who inked a blockbuster $180 million deal with the Falcons in March 2024, has long balanced the roar of the crowd with the quiet joys of parenting. Married to college sweetheart Julie Hampton since June 28, 2014, the couple met through a mutual friend in 2012 and tied the knot in a heartfelt Atlanta ceremony after Kirk’s proposal in November 2013. Their path to parenthood kicked off amid Kirk’s breakout years with the Washington Commanders, but it’s the boys who now ground him as he chases another Pro Bowl nod in Atlanta.
The Cousins clan keeps things low-key, shielding their sons from the media glare to foster normalcy amid the NFL whirlwind. Yet glimpses shared on social media and in interviews paint a portrait of two spirited lads who’s “resilience” Kirk praises openly, especially after a 2024 move that upended their world with three school switches in one year. As Kirk told Us Weekly in September 2024, “They’ve been young enough where ignorance is bliss,” but now, at 7 and 6, Cooper and Turner are dipping toes into football fandom, cheering scores and quizzing teammates’ names.
Meet the eldest: Cooper Cousins, born September 29, 2017, making him 8 years old as of December 2025. His arrival was announced with a playful Instagram post featuring the family dog Bentley sporting a sign: “MOM & DAD ARE GETTING ME A HUMAN! Baby Cousins is coming in September!!!” Born on a Friday night before a Monday Night Football game during Kirk’s Commanders tenure, Cooper’s timing was pure serendipity—fitting for a kid who’s grown up shadowing his dad’s playbook. Julie marked his fifth birthday in 2022 with a touching post: “Born on a Friday night before a MNF game, this boy doesn’t flinch when he only gets to see Daddy for maybe 5 minutes today—since he’s off to London.” Now a first-grader, Cooper’s the big-bro energy machine, often spotted in family beach days building sandcastles or tagging along to charity golf outings. Kirk’s shared tender moments, like reading him to sleep post-game, captured in Netflix’s 2023 “Quarterback” docuseries, where Cooper even hit the locker room after a Vikings win.
Two years later came Turner Cousins, arriving March 10, 2019, clocking in at 6 years old today. Kirk broke the news on Instagram with a hospital snap: “Turner Cousins! Welcome to the world, little buddy. Mom and baby are doing great, and Cooper is already loving his new role as a big brother!” The name Turner honors a family friend, while his middle name, Moses, nods to biblical roots—fitting for parents who weave faith into family fabric. At 4 in 2023, Turner showed early humility by staying home with grandma during a 2022 playoff game so Cooper could attend, a story Julie shared with a grin: “He was totally fine with it.” Like his bro, Turner’s a Disney devotee—Kirk’s posted them as Eeyore and Tigger—and he’s all in on dad-son adventures, from Thanksgiving feasts to Frito-Lay charity events fighting student hunger.
Faith is the Cousins’ North Star. Kirk, a vocal Christian, told the Christian Broadcasting Network in March 2023 that fatherhood’s “a joy, it’s been a challenge and it certainly takes a lot of energy!” He draws from Matthew 25:21—”Well done, good and faithful servant”—aspiring to raise boys who honor God amid the spotlight. Julie echoes this, posting about teaching them gratitude and grace, even as NFL moves test their roots.
Public glimpses are rare but revealing. The boys popped up in “Quarterback,” with Julie cheering from stands and Kirk tucking Cooper in post-practice. A 2024 beach vid showed Kirk splashing waves while the kids castled sand, underscoring his off-field priority: presence over plays. Social buzz? Fans adore #CousinsKids moments, with X threads praising Kirk’s “dad game” racking 20K likes, though the family nixes deep dives to protect privacy.
For U.S. sports fans, the Cousins crew spotlights the human side of gridiron grind—how stars like Kirk juggle $100M contracts with carpools, inspiring dads from tailgates to T-ball fields. Economically, it’s a nod to NFL family perks: Falcons’ support eases relos, but it underscores broader talks on athlete mental health amid constant change. Lifestyle-wise, their faith-fueled routine—bedtime stories from Psalms, golf with grandkids—resonates with America’s heartland values, blending Midwestern roots (Kirk’s from Illinois) with Southern charm in Atlanta. Politically neutral, but tech-savvy: Julie’s Insta teases curated chaos, fueling app engagement without overshare.
User intent here? Queries like “Kirk Cousins two kids names” spike post-game, from fantasy leaguers to parents seeking balance inspo. Kirk’s intent shines in his words: Raising resilient kids who see football as fun, not fate.
Deeper roots? Kirk’s own upbringing—second of three kids to missionary parents Don and Maryann—shaped his steady hand, from Michigan State stardom to four Pro Bowls. The boys’ names? Cooper evokes teamwork, Turner a nod to mentor Mike Turner; both carry biblical middles, Wesley and Moses, for spiritual anchors.
As Kirk Cousins’ two kids cheer from the sidelines, Cooper Cousins and Turner Cousins remind us: In the Cousins playbook, family huddles trump Super Bowl dreams every time.
In wrapping up, Cooper and Turner’s tale is one of unwavering support and simple joys, fortifying Kirk’s resolve on and off the turf. As the Falcons soar toward playoffs, expect these mini-fans to keep stealing hearts—proving the best plays happen at home.
By Mark Smith
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