weight loss diet

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Weight Loss & Collagen Builder

Men, Women & Kids Superfoods

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Mass & Weight Gainers

Vitamin Minerals

Product Dimensions ‏ : ‎ 25 x 20 x 10 cm; 1 kg
Date First Available ‏ : ‎ 13 May 2024
Manufacturer ‏ : ‎ Patanjali Ayurveda Ltd
ASIN ‏ : ‎ B0D41D6CH1
Country of Origin ‏ : ‎ India
Manufacturer ‏ : ‎ Patanjali Ayurveda Ltd, Patanjali Ayurveda Ltd
Packer ‏ : ‎ Patanjali Ayurveda Ltd
Item Weight ‏ : ‎ 1 kg
Item Dimensions LxWxH ‏ : ‎ 25 x 20 x 10 Centimeters
Net Quantity ‏ : ‎ 1000.0 Grams
Generic Name ‏ : ‎ Slim Choice
Best Sellers Rank: #11,726 in Health & Personal Care (See Top 100 in Health & Personal Care) #54 in Ready to Drink Meal Replacement Shakes
Customer Reviews: 3.9 3.9 out of 5 stars 211 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

Achive Your Weight Loss Goal With Nutrela Slim Choice: Meal Replacement that supports weight management wnriched with 15g protein per serving, curbs hunger, Contains 25 micro nutrients and Boost Metabolism.
Fuel Your Goals with Nature’s Best Ingredients (Hero Ingredients): Garcinia Cambogia, Green Coffee, Moringa, Rosehip, Sesbania Extract & Silymarin.
For Weight Loss: Replace 2 meals daily with the shake & a nutritious meal along with 20-30 minutes of physical excercise.
For Weight Management: Replace 1 meal daily (preferably dinner) and include moderate daily activity.
Direction for Use: Mix 30g (1 Scoop) with 300 ml of luckwarm skimmed milk, blend until smooth and consume immediatly.
Who Should Consume: Meal replacement shakes are designed to help an individual to lower their calorie intake and manage weight. Ideal for people who struggle to control their food consumption and are convenient for hectic lives.

Healthy Diet Books Raw Food or Gluten Free, Amazing for Weight Loss

The world seems to be full of diet books, all of which claim to be the best of the best. The question however, is which of these have it, and which ones really need to be forgotten. Finding good healthy diet plans can be a pain, and it becomes even more painful when you have great expectations for a heart healthy diet that simply doesn’t pan out.

Rather than relying on the fad healthy diets to lose weight, why not try something a little different? This book contains plenty of healthy diet recipes for weight loss that will get you off to a fantastic start. Not only will this book provide you with plenty of healthy diet means, it also contains meal plans for those who want to take advantage of the raw food diet.

From Sunday to Saturday your meals are spoken for, and when you get a bit more comfortable with the diet, you can feel free to modify those meal plans.

Publisher ‏ : ‎ Speedy Publishing Books (1 January 2013)
Language ‏ : ‎ English
Paperback ‏ : ‎ 220 pages
ISBN-10 ‏ : ‎ 1631878786
ISBN-13 ‏ : ‎ 978-1631878787
Item Weight ‏ : ‎ 299 g
Dimensions ‏ : ‎ 15.24 x 1.17 x 22.86 cm
Country of Origin ‏ : ‎ India
Importer ‏ : ‎ Bookswagon, 2/13 Ansari Road, Daryaganj, New Delhi 110002, Sales@bookswagon.com , 01140159253
Packer ‏ : ‎ Bookswagon, 2/13 Ansari Road, Daryaganj, New Delhi 110002, Sales@bookswagon.com , 01140159253
Best Sellers Rank: #266,232 in Books (See Top 100 in Books) #167 in Nutrition #2,158 in Food, Drink & Entertaining (Books) #3,258 in Health, Fitness & Nutrition
Customer Reviews: 4.2 4.2 out of 5 stars 66 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

Discover the Power of Indian Cuisine for Sustainable Weight Loss

Unlock the secrets of healthy living with our “7-Day Indian Diet Plan for Weight Loss.” This comprehensive guide combines the rich flavors of Indian cuisine with scientifically-backed weight loss principles to help you achieve your fitness goals.

What’s Inside:

A detailed 7-day meal plan, easily extendable to 30 daysOver 100 delicious, nutritious Indian recipesVegetarian and non-vegetarian optionsSmart food swaps and portion control tipsGuidance on mindful eating and stress managementEasy-to-follow exercise recommendations

Whether you’re new to Indian cuisine or a long-time fan, this book offers a practical, sustainable approach to weight loss. You’ll learn how to create balanced meals using readily available ingredients, all while enjoying the diverse and flavorful world of Indian cooking.

Say goodbye to bland diet food and hello to satisfying meals that nourish your body and soul. Start your journey to a healthier you today with the “30-Day Indian Diet Plan for Weight Loss”!

Note: As with any diet plan, please consult your healthcare provider before starting this program, especially if you have any pre-existing health conditions.

ASIN ‏ : ‎ B0DH3MGP5G
Language ‏ : ‎ English
File size ‏ : ‎ 229 KB
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Not Enabled
Print length ‏ : ‎ 14 pages
Best Sellers Rank: #9,376 in Kindle Store (See Top 100 in Kindle Store) #155 in Personal Health eBooks #955 in Healthy Living & Wellness
Customer Reviews: 4.3 4.3 out of 5 stars 10 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

From the brand

Because QUALITY MATTERS

At Lila Dry Fruits, we bring you the finest dry fruits, seeds, spices, and mouth fresheners, carefully sourced from trusted suppliers worldwide. Committed to excellence, we offer almonds, cashews, walnuts, nutrient-rich seeds, and aromatic spices. Our traditional mouth fresheners provide a refreshing experience. With a focus on taste, freshness, and nutrition, we deliver nature’s best in every bite.

Healthy Seeds

SuperSeeds Combo

Trend Setters

MIXED DRIED FRUITS

Perfect mixture of Cashews Almonds Walnuts Figs Apricots

Nuts Dry Fruits

Nutritious blend of chia seeds, pumpkin seeds, sunflower seeds, and flaxseed – a powerful mix seeds combo for daily health and wellness.
Rich in fiber, protein, Omega-3s & antioxidants – this seeds combo supports digestion, immunity, metabolism, and heart health naturally.
This superseeds mix fits well into vegan, keto, and high-fiber diets – a perfect daily edible seeds mix for healthy living.
Sprinkle over smoothies, salads, or yogurt – this healthy seeds mix adds crunch, nutrition, and taste to every meal.
Crafted to match searches like chia seeds, pumpkin seeds, flax seeds, sunflower seeds, sabja seeds, and basil seeds for eating.

Relish this crunchy alternative millet namkeen to boring fried snacks such as bhujia, chips, chivda! Flavoured in delicious & crunchy, roasted snack, this sorghum snack item is ideal for anytime snacking, adding to your kids’ tiffin and the perfect diet food for weight loss, being non fried. Since it has low glycemix index and lower calories, it is the perfect healthy snack for everyone. Munch on, Crunch On Guilt Free! This multigrain mixture is made using millets such as jowar & chana – truly making it a wholesome namkeen! It is your ideal diet snack; add it to your salads to make boring healthy food delightful & interesting. Serve it to your guests as a farsan namkeen and watch them munch on in delight!
GUILT FREE MILLET CRUNCH (100% ROASTED NAMKEEN, NON FRIED): Elevate your snacking game with our 5Grain Mix Multigrain Snack, a replacement of fried namkeen & bhujia; unique millet namkeen, crafted from roasted jowar flakes & seeds mix
PALM OIL FREE DELIGHT – NON FRIED, NO CHOLESTEROL, NO TRANSFAT: Say goodbye to cholesterol and trans fat as you eat better & thus feel better with this healthy snack without palm oil. This is the perfect replacement for bikaneri bhujia packs, namkeens, gathiya and other fried namkeen without the guilt of fried.
TASTY SNACKING OPTION FOR KIDS, ADULTS: Add this healthy snack to your kids’ tiffin or use it instead of fried bhujia – this diet mixture is ideal for weight loss.
MADE WITH MILLETS: This crunchy snack is made with jowar flakes & bajra millet puffs. With fresh pudina flavour, it is perfect option for minty namkeen lovers.

Product Description

Product Dimensions ‏ : ‎ 4 x 4 x 4 cm; 300 g
Date First Available ‏ : ‎ 6 February 2024
Manufacturer ‏ : ‎ Wellona
ASIN ‏ : ‎ B0CVB2CNYP
Item part number ‏ : ‎ Fat-Burner Pack of 1
Country of Origin ‏ : ‎ India
Manufacturer ‏ : ‎ Wellona, Real Care Herbals, Plot no. 427-8, Phase-1, Barhi Industrial Area-131101
Packer ‏ : ‎ Real Care Herbals, Plot no. 427-8, Phase-1, Barhi Industrial Area-131101
Item Weight ‏ : ‎ 300 g
Item Dimensions LxWxH ‏ : ‎ 40 x 40 x 40 Millimeters
Net Quantity ‏ : ‎ 60.00 count
Generic Name ‏ : ‎ Capsule

✅ NATURAL FAT BURNER BACKED WITH SCIENCE: Wellona Keto Fat Burner has an ideal combination of plant and science-backed ingredients. Powered with the goodness of Garcinia Cambogia, Green Coffee Bean extract, Green Tea extract to help burn calories, improve metabolism, regulate appetite and create thermogenesis in order to manage weight.
✅ REGULATES HUNGER: Wellona Fat Burner helps control hunger by increasing feeling of fullness and designed to effectively target and burn stubborn body fat, helping you achieve your weight loss goals. This assists in reducing fat absorption and storage and helps burn fat from belly, arms, thighs, hip and chin.
✅ SUPPORTS BUILD LEAN MUSCLES: Fat burning, metabolism booster and weight management properties of this Fat burner helps support lean muscles and promote strength
✅ NO SIDE-EFFECTS Unlike regular weight loss tablets, Wellona Keto Fat burner does not cause allergic reactions, upset stomach, dehydration, sleeplessness or any other side-effects. Our supplement contains natural ingredients that are tested for purity and potency making it the best pill to lose fat.
✅ HIGH STANDARD QUALITY: Wellona Keto Fat Burner is Manufactured with the highest standards of quality and safety. Each batch undergoes rigorous testing to ensure purity, potency and effectiveness. No artificial additives or fillers.

Ayurvedic is a holistic health science that encompasses the entire body and spirit, focusing on all parts of the person in order to achieve the balance and calm the soul requires. From personalities to reactions, health conditions to diet, Ayurvedic truly encompasses it all – and understanding the principles behind it can improve every aspect of your life. If you have chosen to embrace this ancient practice, then you already are aware that certain Doshas, or body types, are more suited to certain foods than others. This easy to follow and easy to enjoy cookbook makes finding recipes for your particular Body Type Dosha simple and delicious. People with Kapha Body Types will find tasty offerings like Baked Pears with Kapha Stuffing or Skewed Chicken with Jasmine Rice, while those with the Pitta Body Type will enjoy Zucchini Bread or Crispy Sweet Potatoes. Vata Body types will see recipes such as Chicken with Oat Crust and Grilled Asparagus or Coconut Pudding! Breakfast, lunch, dinners, snacks and even desserts are all offered – with something for every body type, with every goal covered. Whether you want to feel more energy or lose weight, this Ayurvedic cookbook is the Holistic answer you’ve been looking for.

Publisher ‏ : ‎ Books on Demand (6 January 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 66 pages
ISBN-10 ‏ : ‎ 375264169X
ISBN-13 ‏ : ‎ 978-3752641691
Item Weight ‏ : ‎ 82 g
Dimensions ‏ : ‎ 12.7 x 0.41 x 20.32 cm
Country of Origin ‏ : ‎ India
Importer ‏ : ‎ Atlantic Publishers and Distributors (P) Ltd., 7/22, Ansari Road, Darya Ganj, New Delhi – 110002 INDIA, Email – customercare@atlanticbooks.com, Ph – 011-47320500
Best Sellers Rank: #311,314 in Books (See Top 100 in Books) #2,773 in Food, Drink & Entertaining (Books) #7,600 in Health, Fitness & Nutrition #8,272 in Healthy Living & Wellness
Customer Reviews: 3.2 3.2 out of 5 stars 6 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

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Hair Care Range

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Product Dimensions ‏ : ‎ 5 x 5 x 14 cm; 1.2 kg
Date First Available ‏ : ‎ 14 December 2023
Manufacturer ‏ : ‎ Rajputana Agrico
ASIN ‏ : ‎ B0CQ8DMM9B
Item model number ‏ : ‎ FG000305
Country of Origin ‏ : ‎ India
Manufacturer ‏ : ‎ Rajputana Agrico, Rajputana Agrico
Packer ‏ : ‎ Rajputana Agrico Plot No. 1, Heavy Industrial Area, Jodhpur, Rajasthan – 342001
Importer ‏ : ‎ Rajputana Agrico Plot No. 1, Heavy Industrial Area, Jodhpur, Rajasthan – 342001
Item Weight ‏ : ‎ 1 kg 200 g
Item Dimensions LxWxH ‏ : ‎ 50 x 50 x 140 Millimeters
Net Quantity ‏ : ‎ 1000.0 Milliliters
Generic Name ‏ : ‎ ActiveSlim Juice
Best Sellers Rank: #8,501 in Health & Personal Care (See Top 100 in Health & Personal Care) #29 in Fat Burners
Customer Reviews: 4.0 4.0 out of 5 stars 138 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

HELPS IN WEIGHT MANAGEMENT: Amla which is known to be enriched with Vitamin C and minerals is helpful in boosting metabolic activities of the body which in turn aids weight management
HELPS BURN EXCESS FAT: Garcinia Indica (kokum) is known to contain hydroxycitric acid (HCA), which helps reduce appetite and inhibit the production of fat
THOUGHTFULLY PREPARED BY AYURVEDIC EXPERTS: The Sesa ACTIVSLIM Juice has been made with a unique blend of 14 Ayurvedic herbs. The most beneficial part of the herb is picked, like the fruit pulp of Amla, the stem bark of Daru Haldi, and the stem of Giloy. When each of these ingredients comes together, it forms a potent juice that helps manage blood sugar levels and control diabetes
BACKED WITH THE WISDOM OF ANCIENT AYURVEDA: The Sesa ACTIVSLIM Juice is prepared by extracting fresh Amla, Apple Cider Vinegar, and Kokum as Swarasa along with the Yavkut of 11 other natural herbs like Gokhru, Daru Haldi, Giloy. This ancient Ayurvedic ritual is what makes this juice more potent
100% NATURAL: This juice DOES NOT contain any added sugar, artificial colours, or flavours. It is made with all-natural ingredients and is safe to be consumed
HOW TO CONSUME: Dilute 30 ml juice in water and consume it twice daily. Take on an empty stomach in the morning and 30 minutes post-dinner. For best results consume the product for at least 3 months

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Melts Oral Strips

Marine Collagen

Superfood Plant Protein

Slow 2-in-1 Capsules

Effervescent Tablets

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Wellness Tea

Product Dimensions ‏ : ‎ 15.5 x 10.2 x 10.2 cm; 240 g
Date First Available ‏ : ‎ 1 September 2022
Manufacturer ‏ : ‎ Nutritionalab Private Limited
ASIN ‏ : ‎ B0BCQQRCJJ
Item model number ‏ : ‎ FBRPC
Country of Origin ‏ : ‎ India
Manufacturer ‏ : ‎ Nutritionalab Private Limited, Nutritionalab Pvt Ltd
Packer ‏ : ‎ Nutritionalab Pvt Ltd
Importer ‏ : ‎ Nutritionalab Pvt Ltd
Item Weight ‏ : ‎ 240 g
Item Dimensions LxWxH ‏ : ‎ 15.5 x 10.2 x 10.2 Centimeters
Net Quantity ‏ : ‎ 240.0 Grams
Generic Name ‏ : ‎ Daily Fiber
Best Sellers Rank: #2,761 in Health & Personal Care (See Top 100 in Health & Personal Care) #3 in Dietary Fiber Nutritional Supplements
Customer Reviews: 3.8 3.8 out of 5 stars 489 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

COMPLETE 7G PLANT-BASED PREBIOTIC FIBER FOR ADULTS & KIDS: Expertly crafted by doctors and nutritionists in the US after three years of research, this clinically tested, 100% plant-based dietary fiber is made with 17 organic superfoods, including whole grains, legumes, seeds, and fruits. Designed for optimal absorption, it helps meet your daily fiber needs naturally. Each serving delivers 7g of psyllium-free, grit-free, and sugar-free prebiotic fiber, supporting digestion, gut health, and overall wellness.
NOURISHING THE BODY’S SECOND BRAIN: With 80% of serotonin produced in the gut, your digestive system is deeply connected to mood, appetite, and cognitive function. This clinically proven formula helps balance gut bacteria, promote satiety, and curb cravings, allowing for better emotional stability, improved metabolism, and long-term digestive health. Feel fuller for longer, reduce unhealthy snacking, and stay in control of your well-being.
BALANCED CHOLESTEROL & BLOOD SUGAR SUPPORT: Promotes heart and metabolic health by naturally reducing LDL cholesterol absorption and balancing blood sugar levels. This prebiotic-rich formula is packed with inulin, FOS, and soluble dietary fiber, which nourish beneficial gut bacteria, enhance digestion, and strengthen gut health.
SMOOTH, FLAVORFUL WAY TO SUPPORT DIGESTION: A gentle, gut-loving blend designed to keep digestion smooth and effortless. Free from psyllium and gritty textures, this deliciously flavored fiber supports gut balance, regularity, and overall wellness. Infused with a refreshing pina colada taste, it makes daily fiber intake feel like a treat.
CLEAN, SAFE & CERTIFIED: 100% plant-based, vegan, and clinically tested formula for gut health, digestion, and overall wellness. With zero sugar, no preservatives, and GMP certification, it guarantees purity, safety, and effectiveness. Manufactured in an FDA-registered facility, this fiber-rich blend ensures optimal nutrient absorption and digestive support.

Swasth Jeevan Ka Raaz: Indian Diet & Nutrition Set एक ज्ञानवर्धक और व्यावहारिक पुस्तक संग्रह है, जो भारतीय भोजन परंपराओं, पोषण, और प्राकृतिक चिकित्सा पर आधारित है। इस त्रय संग्रह में सम्मिलित हैं — The Great Indian Diet, Falon Aur Sabziyon Se Chikitsa, और Diet Doctor। यह संग्रह आधुनिक जीवनशैली में पोषण की भूमिका को रेखांकित करता है और पाठकों को यह समझाने में सहायक है कि सही आहार न केवल शरीर को स्वस्थ रखता है, बल्कि अनेक बीमारियों से बचाव और उपचार का भी माध्यम बन सकता है।

पुस्तक 1: The Great Indian Diet | ISBN: 9789351868897

यह पुस्तक भारतीय भोजन संस्कृति की वैज्ञानिक व्याख्या प्रस्तुत करती है। लेखक इस विचार को मज़बूती से रखते हैं कि पारंपरिक भारतीय आहार न केवल स्वादिष्ट होता है, बल्कि स्वास्थ्यवर्धक और पोषण से भरपूर भी होता है। इसमें बताया गया है कि कैसे देसी अनाज, दालें, मसाले, और मौसमी सब्जियाँ शरीर को संपूर्ण पोषण प्रदान करती हैं।

पुस्तक आधुनिक आहार मिथकों को तोड़ते हुए, भारतीय भोजन को पुनः अपनाने का आग्रह करती है। वजन घटाने, रोग प्रतिरोधक क्षमता बढ़ाने और उम्र बढ़ने की प्रक्रिया को धीमा करने के लिए इसमें प्रभावशाली टिप्स दिए गए हैं।

पुस्तक 2: Falon Aur Sabziyon Se Chikitsa | ISBN: 9789351865926

इस पुस्तक में फलों और सब्जियों से जुड़ी चिकित्सा पद्धति को सरल भाषा में प्रस्तुत किया गया है। इसमें विस्तार से बताया गया है कि कौन-से फल और सब्जियाँ किस रोग में लाभकारी होती हैं और उन्हें किस तरह से आहार में शामिल किया जाए।

यह पुस्तक उन पाठकों के लिए अत्यंत उपयोगी है जो दवाओं से दूर रहकर प्रकृति के माध्यम से उपचार करना चाहते हैं। किडनी, लिवर, त्वचा रोग, मोटापा, डायबिटीज जैसी समस्याओं के लिए इसमें व्यावहारिक आहार सुझाव दिए गए हैं।

पुस्तक 3: Diet Doctor | ISBN: 9789352660124

Diet Doctor एक समग्र मार्गदर्शिका है जो आपको यह समझने में मदद करती है कि सही डाइट योजना कैसे बनाई जाए। इसमें शरीर की ज़रूरतों के अनुसार पोषण तत्वों का संतुलन कैसे किया जाए, इस पर वैज्ञानिक आधार पर जानकारी दी गई है।

यह पुस्तक वजन नियंत्रण, मेटाबॉलिज्म सुधार, डिटॉक्स, और डेली डाइट रूटीन को बेहतर बनाने के लिए आवश्यक टिप्स और योजनाएं प्रदान करती है। यह स्वास्थ्य के प्रति जागरूक हर व्यक्ति के लिए एक अनिवार्य पुस्तक है।

Swasth Jeevan Ka Raaz संग्रह भारतीय आहार संस्कृति की महत्ता को उजागर करता है और यह दर्शाता है कि सही भोजन ही सही जीवन की कुंजी है। अगर आप भी अपने जीवन को संतुलित और निरोग बनाना चाहते हैं, तो यह संग्रह आपके लिए एक आदर्श मार्गदर्शक है।

ASIN ‏ : ‎ B0F4DY69VN
Publisher ‏ : ‎ Prabhat Prakashan Pvt. Ltd.; 2025th edition (8 April 2025)
Language ‏ : ‎ Hindi
Paperback ‏ : ‎ 508 pages
Item Weight ‏ : ‎ 450 g
Dimensions ‏ : ‎ 22 x 14 x 1.6 cm
Country of Origin ‏ : ‎ India
Net Quantity ‏ : ‎ 3 Count
Packer ‏ : ‎ BestSellingBooks
Generic Name ‏ : ‎ Book
Best Sellers Rank: #205,550 in Books (See Top 100 in Books) #10,881 in Self-Help
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